Your personal running coach · iPhone

A coach that meets you where you are.

RunMana builds a training plan around you — your fitness today, your goal, your week. Effort first, every talent welcome, and every step of progress worth celebrating.

See how it works Get support

Coming to the App Store. Built by a coach, for runners.

How it works

Real coaching, not just a tracker.

RunMana translates one honest anchor — your current mile — into a full, adaptive plan. It watches your real runs from Apple Health and adjusts, so the plan keeps fitting you as you change.

🎯

Effort first, pace second

Every session tells you the effort to run and why it's there. Pace confirms the effort — it never shames you into it.

❤️

Adapts to your real training

Read-only from Apple Health. When your fitness shifts, RunMana notices and offers to re-anchor your plan — you always decide.

🛡️

Strength & cross-training built in

A balanced athlete stays healthy. Strength work and cross-training are part of the plan, not an afterthought — because injury is what ends the love of running.

⛰️

Course-aware race days

Tell RunMana your race and it reads the course — pacing the hills and the flats so your goal time survives the terrain.

⌚️

Straight to your wrist

Your prescribed session — warm-up, intervals, targets, cues — sends to Apple's Workout app. Follow your watch and run.

🏆

PBs, not pressure

We celebrate personal bests in every context — season, comeback, surface, conditions. Your journey, honestly seen.

Your data

It stays yours. Full stop.

RunMana is built to collect nothing. There's no account to create, no analytics, no third-party trackers. Everything is computed on your iPhone.

On your deviceYour plan and history live on your iPhone and in your own iCloud — never on our servers.

Read-only Apple HealthWe read your completed runs to coach you. We never write to Health, and nothing is sent to us.

No trackingNo analytics SDKs, no ad tech, no data sale — ever. The App Store label reads “Data Not Collected.”

Read the full Privacy Policy.